Yesterday I had an appointment with a Neurologist that had been scheduled about a month ago to inquire about an increase in headaches I have been having recently. This is the first time I have seen a specialist for my headaches, but I thought it was warranted as I have had more frequent migraines of…
Today marks 14 days into my new diet and fitness program. I am happy to say that (with the exception of Wednesday) I have largely stuck to my diet plan this week. On Wednesday, I committed the sin of stopping at a fast food establishment on the way home from work. Even with that (and a catered lunch for…