This was a good first week for my new resolution. I have stuck to my diet and fitness regimen, although the fitness side was a little lighter than planned as I am struggling a bit with what I think may be a hernia, or pulled groin muscle.  This week, I have lost 7.5 lbs. I had…
Ok, I am sick of being tired, stressed and overweight! It bothers me to look back at my high school photos and see how physically fit I was then, as compared to now. Of course, back then, I worked for a living…..I mean, I worked very hard physically. You don’t grow up on a farm…